Did you know that a newborn is exposed to about 200 different types of contaminants and toxins even before they earn that title of "newborn"? Yes, even before we are born, we are exposed to a possible 200 plus toxins, including things like pesticides and petrochemicals - all of which can harm our health. If you think that maybe you don't need to take this list of best greens supplements seriously - think again.
Why do I need to take the best greens supplements, you ask?
For one thing, green vegetables are high in antioxidants and blue-green algae like chlorella, which go a long way in removing toxins from our bodies. The thing is, we don't stop ingesting toxins as soon as we are born.
In fact, we keep doing it all our lives, and to help our bodies fight the side effects that come from this contamination, a daily serving of vegetables is essential.
Technically speaking, a healthy human being should be eating about 12 servings of green veggies every day. But let's be honest, do you have the time to steam, stir fry or make a salad every day?
We don't, and that's how we fall behind on our veggie intake. We end up harboring toxins that could cause adverse health side effects like organ damage, brain damage, developmental problems, and even cancer in the most extreme of cases.
There is no question about it; we need to eat our green veggies. If we can't get the right amount of servings per day for one reason or another, we should have the best greens supplements on standby to pick up the slack.
The Best Greens Supplements Review
Here are some of the best greens supplements on the market today:
1. Best Overall - Editor's Pick
This Amazing Grass Green Superfood Alkalize & Detox is a thoughtfully crafted supplement that contains farm fresh greens and wholesome veggies and fruits to help alkalize your body and keep you healthy.
This green superfood in powder form has 12 cleansing ingredients that go a long way in eliminating toxins from your body. The ingredients include amazing vegetables and greens such as turmeric, lemon peel, aloe vera, beetroot, fennel, parsley, and apple pectin, plus a few more.
PROS
- Helps to restore your natural pH balance
- Certified Organic by CCOF
- No added sugars
- Gluten-free
- Kosher
CONS
- Can taste nasty depending on your smoothie recipe (tastes awesome with the right recipe)
2. The Best Drink Mix Option
This Country Farms Super Green Drink Mix is one of the best drink mix options on the market today for several good reasons. For one thing, it conveniently contains 50 superfood concentrates and is loaded with wheatgrass, greens, spirulina, beets, mushrooms, berries, and so much more. It also has up to 4 grams of fiber from organic fruits and vegetables, as well as prebiotics and a probiotic blend that helps with your digestion.
PROS
- Gluten-free
- Boosts energy levels
- Non-GMO ingredients
- Delicious
CONS
- Only 20 servings
3. Best Moringa Option
If you have heard of the goodness that Moringa holds, you will be excited to learn that you can now enjoy all the benefits of a greens drink in a convenient supplement pack. This Premium Organic Moringa Powder has everything you could ask for and that Moringa can deliver. From 46 different antioxidants, 13 essential minerals, ten essential vitamins, and the best part is that it has 100% pure Moringa.
Designed to be perfectly safe and healthy, this greens supplement has no artificial ingredients in it, is gluten-free, has no additives, and is sustainably harvested in Kenya's organic soils and packaged in a certified GMP facility in the United States.
PROS
- 100% pure Moringa
- Has a host of vitamins, antioxidants, and essential minerals
- Easy to use
- Energy-boosting
CONS
- The packaging could be better
4. The Best High Energy Option
If you live an active life and have been looking for something healthy, tastes good, and does wonders for your energy levels, then you have to give this Grown American Superfood 31 Organic Whole Fruits and Vegetables Concentrated a try. This is a USDA organic certified supplement that contains an amazing amount of fruits and vegetables in every serving.
It's formulated to contain nothing but organically grown veggies and fruits from American soil. It's also packed full of the essential nutrients your body needs to thrive and manage your weight. From antioxidants to vitamins, natural phytonutrients, and polyphenols, this supplement is GMO-free and gluten-free, and soy-free.
PROS
- Contains no fat, fillers, or sugar
- Vegan
- Contains over 30 fruits and vegetables
- Taste amazing
CONS
- Quite pricey
Processing
How a company processes its greens makes a difference in the nutrient absorption and content, digestive enzyme levels, and even the taste of the dietary supplement. The best companies go to the trouble of drying the actual leaf itself and then grinding it. This gives you a heavy powder with all the right nutrients while giving you the closest thing to the real taste.
GMO-Free Greens Blend
The best types of green supplement has organic ingredients and is GMO-free.
Bioavailability
There is a nutrient-rich algae called chlorella that is found in green veggies. This chlorella has antioxidants, iron, magnesium, and chlorophyll. It's these algae that bind toxic minerals and helps to remove through from our bodies.
While it's a very powerful detoxifier, chlorella has a tough cell wall that keeps all these nutrients locked up and almost impossible for our digestive systems to get. That's why the best greens supplements have the words “broken cell wall” or “cracked cell wall,” which means that your body can now fully absorb the nutrients therein without any trouble.
Every option on this list is formulated to help you get and remain healthy. You no longer have to worry about not having the time to prepare the veggies that your body needs every day. With these greens supplements, you have that covered.